OUR STORY
I didn't come to this work from theory.
In 2018, my body crashed — I looked OK on the outside, but everything was shutting down on the inside.
My body just could not switch off. No amount of logic & willpower worked.
It was the gentle acknowledgment of childhood trauma that helped my body begin to heal.
Trauma & stress don't just go away. It gets stored in the body.
For years, I lived in survival mode. Healing was a long, slow rebuilding — learning to trust my body again, to rediscover what I liked & how it felt in my body, and to reconnect with its innate wisdom.
What I’ve seen in my clients, young and old, is the same holding and bracing — the body not knowing how to let go. This often shows up as psychosomatic symptoms held in the body.
By going back to developmental movements, we can help the body rewire and re-pattern — reconnecting you to yourself and restoring balance to your nervous system.
I call this A Gentle Reset.
“Tapping into the wisdom of your body — reconnecting to what makes you you.”
WHERE YOU ARE • WHAT BECOMES POSSIBLE
When you have been running on high for so long,
that stopping doesn't feel safe anymore.
A gentle way back home...
Reconnect with your Body
Fine on paper, but absent inside?
When you are highly functional, but deeply disconnected... and don't quite know how to get back to yourself.
RMTi helps to restore safety in the nervous system.
- Feel safe to finally exhale.
- Relax for the first time in years.
- Find relief from chronic anxiety.
- Feel more like yourself again.
Navigate Overwhelm
Do you find yourself stuck in a loop?
A resilient nervous system helps you cope with life's stresses and navigate the ups and downs with more ease.
Reset before burnout takes hold.
- Access your inner resources.
- Respond instead of react.
- Stay steady through ambiguity & change.
- Move through life with more energy & ease
Move through Trauma
Trauma often emerges after the nervous system feels safe enough to experience it.
Somatic Experiencing helps you restore your natural rhythm.
- Awaken a new curiosity to life.
- Move towards a life you actually want.
- Reconnect with your authenticity.
- Align with what truly matters to you.
Think clearer. Feel steadier.
Come home to yourself.
A NOTE ON THE WORK
It is not about fixing.
It is a returning to who you are.
A homecoming.
And a chance for a redo.
Empowering you to make the change you need.
Shift happens.
OUR APPROACH
Your body has been keeping score.
It's time to reset.
Most approaches to stress and burnout work from the top down - asking you to think differently, reframe, or push through. But the nervous system doesn't respond to logic alone.
A Gentle Reset works from the bottom up. Using somatic practices to regulate your nervous system and rewire deep-rooted patterns - where the holding, the bracing, the exhaustion actually lives.
The body holds the answers the mind keeps searching for.
METHOD
A unique combination,
designed to go deeper.
Rhythmic Movement Training (International)
RMTi is a primitive reflex integration protocol.
Early movement patterns that were never fully integrated shape how your nervous system responds to stress today. RMTi gently revisits these foundations - helping your body complete what it couldn't before.
The simple healing exercises stimulate the ability of the brain and the nervous system to renew and create new nerve connections; and these exercises help a person to develop, mature and heal physically, emotionally and mentally.
Somatic Experiencing
Trauma and chronic stress leave a physical imprint.
Bringing awareness back to the felt senses in your body, Somatic Experiencing helps your body gently discharge what it's been holding — restoring a felt sense of safety, ease, and access to your own inner resources.
Healthy nervous systems move between activation and rest. Somatic Experiencing helps us relearn this gently, through the body.
ABOUT KIAN YAN
Before this work, I spent 25 years as a photographer... Learning to notice what isn't always immediately visible.
Now, I am a certified Rhythmic Movement Training (International) Consultant, and currently training in Somatic Experiencing & Family Constellation.
I bring to the table a curiosity & a heart to help others restore connection back to themselves, and to create meaningful, lasting change & wellness.
FUN FACT
RMT originated in Sweden in the 1970s when a self-taught therapist, Kerstin Linde, used the observational skills she had developed as a photographer to devise a series of movements based on the natural rhythmic movements of infants in the first months after birth.
WHAT PEOPLE SAY
FREQUENTLY ASKED QUESTIONS
Gently Answered.
SESSIONS & PACKAGES
Trial session: $100
One Gentle Reset: $150 per session
A Deeper Reset: 5 x sessions @ $650
